Simple Ways to Improve Indoor Air Quality at Home
When you think of air pollution, you might picture smog or smoky skies. But did you know the air inside your home could be just as concerning?
Poor indoor air quality can affect your health, causing allergies, asthma, and other respiratory issues.
Luckily, improving the air you breathe at home doesn’t have to be complicated. Here are some simple tips to get started.
Keep Pollutants Out
Many common household items release pollutants into the air. Cleaning products, furniture made with composite wood, and even cigarette smoke can lower air quality. To cut down on pollutants –
- Opt for nontoxic cleaning products.
- Avoid smoking indoors.
- Choose solid wood furniture or buy secondhand pieces that have already off-gassed harmful chemicals like formaldehyde.
Test Your Air Quality
Not sure what’s affecting your indoor air? Testing can help. DIY air quality kits are affordable and easy to use, but hiring a professional provides more complete and detailed results.
If issues like radon, mold, or VOCs are detected, you can take targeted steps to resolve them.
Control Allergens
Allergens like dust, mold, and pet dander can irritate your respiratory system. To manage them –
- Vacuum and dust regularly to prevent buildup.
- Wash bedding and curtains often in hot water to eliminate dust mites.
- Use hypoallergenic pillowcases and covers to reduce exposure to allergens.
- Address mold immediately by cleaning nonporous surfaces or replacing materials like drywall if necessary.
Invest in an Air Purifier
Air purifiers equipped with HEPA filters can remove up to 99% of harmful particles from the air, including pet dander, pollen, and even certain viruses. While they won’t eliminate all pollutants, they are a great addition to your indoor air quality arsenal.
Improve Ventilation
Fresh air is essential for good indoor air quality. Open windows and doors when possible, especially while cooking or cleaning. To ensure proper airflow:
- Change HVAC filters regularly.
- Clean air ducts to prevent dust buildup.
- Use exhaust fans in the kitchen and bathroom to reduce moisture and odors.
Manage Humidity
High humidity can lead to mold and worsen air quality. Use a dehumidifier if your home feels damp, and always fix leaks promptly.
Turning on a fan while cooking or showering can also help keep moisture under control.
Improving indoor air quality doesn’t have to be overwhelming. Small changes like keeping pollutants out, controlling allergens, and ensuring proper ventilation can make a big difference.
Breathe easier with Bell Brothers! Call us today to learn how we can help improve the air quality in your home.